Individual and Couples Therapy

Individual psychotherapy facilitates change and growth both indirectly and with focused effort on choices. My clients have found psychotherapy effective in addressing:

  • Depression
  • Anxiety
  • Trauma
  • Life Conflicts
  • Shame and Guilt
  • Addictions
  • Adjustment to Life Crisis
  • Loneliness
  • Feelings of Inadequacy

For more information on how individual theapy works, see the discussion of Gestalt Approaches To Psychotherapy.

I have counseled couples on many issues, including:

  • considering marriage
  • sexual relations
  • child rearing
  • addictions and co-dependence
  • Infidelity and loss of trust
  • dual career issues
  • Illness, loss of capacity and aging

My approach emphasizes dialogue and self-awareness as a means to discover how to create greater long-term fulfillment together.